Which option describes a crisis safety plan element?

• A. It focuses on daily wellness exercises only.
• B. It lists only coping strategies without crisis steps.
• C. It explicitly addresses imminent risk, steps during crisis, and emergency contacts during high-risk periods.
• D. It requires professional emergency services to implement.

Answer: (C)

A crisis safety plan element focuses on action during high-risk moments. The best choice explicitly covers imminent risk, steps to take during a crisis, and emergency contacts, giving a concrete roadmap for what to do right away when danger feels present. This ensures someone can respond effectively in the moment—recognizing warning signs, applying de-escalation or safety steps, and reaching trusted supports without delay. The other options don’t provide this actionable crisis guidance: focusing only on daily wellness lacks crisis-specific steps; listing coping strategies without crisis steps leaves no clear plan for active danger; and requiring professional emergency services to implement can be impractical or unnecessary in many situations. A solid plan should also include warning signs, concrete steps to take during escalation, and up-to-date contact information for supports, so the person knows exactly who to call and what actions to take when risk spikes.